Arenilla Waterfall is in Capira, Panama, however it can be reached from El Valle de Antón, it is a beautiful waterfall with turquoise waters.
If the waterfall looked like this in the middle of summer, imagine how impressive it must be in winter. I want to go back and meet the other waterfalls.
In the place a little beach is formed, where there is a flat part with sand, and as you get closer to the waterfall it becomes wave, and you can even see some small waves, as well as those of the Caribbean.
Plantación Trail is in the Soberanía National Park, in Panama, a trail near the city, it is easy, it is 7km long, ideal for all ages.