Arenilla Waterfall is in Capira, Panama, however it can be reached from El Valle de Antón, it is a beautiful waterfall with turquoise waters.
At Los Golondrinos Waterfall, in Panama, you can hike and rappel, it is a place with different views and a path with beautiful landscapes.
Saca Lágrimas Waterfall is located in Chame, Panama. The waterfall is high, it has several waterfalls. The trail is 100% recommended.
Turega is a hill for experienced hikers, it is located in El Valle de Antón and offers impressive views.