In Panama you can do family trips for less than 20. Go hiking, visit a historical place, have a picnic and more.
In the place a little beach is formed, where there is a flat part with sand, and as you get closer to the waterfall it becomes wave, and you can even see some small waves, as well as those of the Caribbean.
There are free places in Panama City that you can visit, one of them the Panama Canal, hiking, museums and more.
In the Hot Springs, both water and mud are beneficial for health and skin, it is also natural, the mud is foreign directly from the earth, without going through a human process and the water comes directly from the water hole, on the other hand It’s economic.
This is one of the places that I love in El Valle de Antón, even though I don’t like caged animals