Arenilla Waterfall is in Capira, Panama, however it can be reached from El Valle de Antón, it is a beautiful waterfall with turquoise waters.
At Los Golondrinos Waterfall, in Panama, you can hike and rappel, it is a place with different views and a path with beautiful landscapes.
Saca Lágrimas Waterfall is located in Chame, Panama. The waterfall is high, it has several waterfalls. The trail is 100% recommended.
Turega is a hill for experienced hikers, it is located in El Valle de Antón and offers impressive views.
El Peñón Hill
Cabra Hill is in Arraiján, Panama, from the top you can see the entrance to the Panama Canal, Taboga, the Casco Antiguo and more.
Know the Recommended Trips for 2020 in Panama. These are the places that I have visited and I recommend going. Hiking, beaches and more.
Trinidad Hill, located in Capira, is a hill for really adventurers. It offers beautiful views of the hills of Panama Oeste.